Gentle & approachable yoga for all

You deserve a slower breath.

Slow yoga and skill buidling audio guides designed to give you space to pause and take a breath before you begin your next step.

SLO Yoga California

Yoga that gives your
body room to exhale.

From private yoga and shared rituals to short Breath Connect practices, find space to pause, breathe, and build resilience in everyday life.

New to yoga, returning to movement, or seeking a gentler pace? You’re welcome here, exactly as you are.


Learn more about the approach

Choose your way to practice.

Gather in person, build a practice around your needs, or take a grounding pause wherever you are.

A FableRune Hinoki and Wild Fig candle surrounded by figs and natural wood

Los Osos · 2nd Sundays

The Ritual Series

A monthly 45-minute gentle yoga and scent experience created with FableRune.

Explore the series
Calm ocean waves beneath a soft coral sky

Practice anywhere

Breathe Connect

Short practices to help you pause and reconnect with your breath and body.

Listen now
Aerial view of California coastline and clear blue water

Personalized support

Private Practice

Yoga sessions designed around your body, pace, goals, and comfort.

Start a conversation

Breathe Connect

A small place to pause.

Short, gentle practices to help you breathe and make a little space in the middle of real life.

Begin exactly where you are
Now playingStart Here: A Gentle Grounding Practice
Watch on YouTube

Keep exploring

13 short practices

Self Care Series

For days that need a softer pace.

Three brief practices for days that call for less effort, more care, and space to be exactly where you are.

In this series

Watch on YouTube

YouTube Shorts

A quick pause for real life.

Five brief practices for grounding, breathing, and releasing tension wherever you are.

Watch on YouTube
Move slower than usual.